One of the most quiet places in your home is your garden. For this reason, the furniture is very popular these days is. With the purchase and establishment of a set of garden furniture, you can enjoy the relaxing atmosphere of the garden to sit and enjoy. Moreover, a beautiful set of garden furniture to enhance the beauty of your garden.
If you are thinking of buying furniture for yourself, you have to put in mind that you should always choose the one that suits your style and your garden. Today there are many types of outdoor furniture that can choose the one that best suits
The different types of garden furniture
If a number of tables and chairs is selected, the first thing to think about is the size of the area which is to be placed. The table and chairs should not be too small or too big for them. Choosing the right size table and chairs are your garden a more appropriate look.
With regard to the color of the furniture, you should choose the perfect flower in your garden to your taste and, of course, that the color of the flowers is convenient. There are no specific rules in a variety of colors for your outdoor furniture because of it. A matter of personal choice
Furniture spilling one of the most common types of furniture used in the garden. If it comes to buying one, you should make sure you choose the attractions cushions in keeping with the style of your garden.
If you want to sit in your garden and relax, it is always on hand if you have an umbrella with you, especially in the summer. This provides shade and protection from the sun’s heat. From the choice of tables and chairs, you also need to select the type of umbrella and designs that harmonize well with the overall look of the garden.
Once you have bought the furniture for your garden, you may still be to improve through accessories and decorations adds to it. Even ordinary furniture look great if they come with decorations and stylish accessories.
Some of the accessories that can be used are outdoor lamps, birdhouses, birdbaths, and ornamental statues. These decorations naturally mixed with adjusting your outdoor garden. If you want to improve, you can select a mini ponds or wells have been diverted to give a classic look.
The health benefits of a seat on the slope in front of an ergonomic computer chair
One of the pioneers in offering the benefits of a seat that tilts forward was Danish surgeon Dr. A. C. Mandal. He said that the only way I could sit without the participation was back, bow on the front legs of the chair forward. He also noted that many school-age children, what they did and tried to ease the pain again by poorly designed school furniture.
Mandal recommended that the seat should be tilted 15 ° forward. If we need to take this position our lumbar spine not to soften the sitting posture and hips and torso to take care of the muscles in the optimal equilibrium position they are.
By tilting the seat forward change of focus behind the sitting bones (ischial tuberosity) directly above. As a result, the muscles are not tense or contract to maintain an upright posture. At the same time the lumbar curve (or lordosis) is restored, and the pressure is reduced in the discs.
A variation of the forward tilt of the seat back was the shape of a saddle. This has the effect that the opening leg and give greater stability to the pelvis. It also provides some lumbar lordosis. There are versions of this type of seat on the market that are popular among people. A disadvantage of this type of seat is, however, that his office should be set much higher legs to maintain order “position of the saddle.”
Some of the most common early versions of the sloping seat objections were: –
He leaned forward to slide.
Excess weight was placed on the feet.
Clothes rather “Ruck up” ..
The Balans was one of the first presidents of the front slope to incorporate suggestions from Mandal in mass production – with preventing forward sliding knee rest.
Most of the weight on his knees and everything is taken that reduces pressure on the discs, muscles have to work harder to maintain an upright posture, because there is no registration. If the muscles are tired, there is a natural tendency to collapse.
In addition to these problems, knees and shins can become very sick because there is no provision to change the position of the knee after a while. To enter and exit the chair is a bit difficult due to disorder of the central column.
Despite the various drawbacks mentioned, however, several thousand of these chairs were sold units to relieve the pressure of the inclined seat forward of the spine, where due to the obvious relief.
Balance Kneelsit chair
If you allow the seat rotates forward forward of the pelvis to tilt, this attitude creates less stress on the muscles, tendons and discs, as the spine is aligned correctly.
Also pulls the chest, increasing lung capacity and makes it easier to breathe better functioning of the heart’s circulation and blood; It also allows an open abdomen, which aids digestion.
If your pelvis is tilted his lumbar spine curves naturally to the front and the rest of the spine follows. This is the ideal posture at work are – just like on a computer. If you have a folder – as in the Kneelsit chair – this backward tilt the spine and pressure on the discs and muscles can be used to relax, for example, read or just chat.
The real secret, however, care for spine healthy it is to have a chair that allows movement back free, natural flow between the front and swings. This provides a “pumping action” so that feeds and nourishes the cells of the intervertebral discs, exercises the muscles of the back and allowed to sit for hours with very little discomfort.